From start-up, My Fitness Pal takes your weight, height, goal weight and
lifestyle into account before giving its recommendations. Right away it
breaks up your big goal into a smaller goal 1 month away form now,
which is a fantastic motivator. You can also access calorie counts and
nutritional information from local restaurants, taking the guesswork out
of eating out. You can also access your calorie count online from any
computer, and get some extra encouragement by sharing your progress with
friends. Free: Apple, Android
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