Daily Ab Workout FREE is a great 5 to 10 minute daily ab routine for men
and women that steps you through ten of the best ab-sculpting
exercises. These proven exercises, demonstrated by a certified personal
trainer, target all major abdominal muscles. Spending just minutes a day
can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.