home gymhome gym No gym to go to, no problem! Fitivity’s Home Workouts help you get in top shape without any weights or machines. These 5 levels use creative body weight exercises to make sure you are always toning muscle and conditioning your body while at home home gym.
home gymDoing bodyweight exercises and workouts like pushups is accessible, inexpensive, and effective, even at home! You don’t need machines for your daily workouts or individual exercises. CrossFit athletes can do entire workouts that require no equipment at all. Prisoners often get themselves into great shape without access to a gym home gym. There are really no limitations even if you are at home and feel as if you have to sit on the couch instead of do your exercises. You can use our workouts and training to change your view of where workouts are possible.
Fitness is easier than you ever knew home gym!
home gym- 5 levels to challenge home gym you and test your limits!
- Video demonstrations of exercises to insure proper technique!
- Descriptions to guide you every step of the way while at home!