Fitness walking“Fitness walking” is a mobile application tool developed by the Leisure and Cultural Services Department (LCSD) of the Hong Kong Special Administrative Region Government, to enable members of the public access to the 33 nos. Fitness Walking track in 18 districts and encourage them to establish a healthy lifestyle through regular physical exercise.Major functions include:
Navigation to nearest Fitness Walking track through GPS
What is fitness walking? How can it benefit your health?
Equipment and preparation before Fitness Walking
Support users to set up his/her personal profile for calculating Body Mass Index (BMI), Calories Consumption in walking, Calculation of Target Training Heart Rate , and Daily Steps
Users can save walking records and share to popular social media
Link to LCSD website www.lcsd.gov.hk for viewing other information of recreation and sports activities
Please note that: