As exercise and fitness activities play an important part in everyday
life it helps if they can be undertaken in a pleasurable way.Experience
the joy of step aerobics and feel the stimulating inner powerthat comes
from exercise accompanied by a great musical soundtrack!
Before most sequences there are visual aids such as Fit-Max that describe the next exercise.
Viva - Home Fitness is fun!
Before most sequences there are visual aids such as Fit-Max that describe the next exercise.
Viva - Home Fitness is fun!
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