Description
In
this application, you will get to know the exercises and diet for
bodybuilding and muscle mass building. Watch how the instructor will
demonstrate you their workouts for your target muscles building: Abdomen
Adductor
Back
Biceps
Buttocks
Calf
Chest
Forearm
Hamstring
Legs
Neck
Quadriceps
Shoulders
Triceps
Some of these exercises can be done at home without any equipment needed, some workouts using dumbbells, and these big boys will also show you how to use gym equipment to build your body like Wolverine Spartan. Guys explain exactly how each exercise. Bodybuilding recipes are also included. Track your weekly training routine and diet, you can quickly format.
Warning: The content of this application is available in the public domain and is hosted on YouTube. This application provides an organized way to search for and watch YouTube videos. We are not responsible for any legal issues that the application provides access to YouTube videos is.
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