Interval timer is designed for any kind of interval training. All the
values are configurable so it can be used in other interval training
methods such as tabata , hiit , boxing or sprint training. Interval
training will help you to get in better shape and increase your vo2max
levels. Test have showed that interval training is better for fat loss
than normal cardio.
Interval Timer - For Android
Interval timer is designed for any kind of interval training. All the
values are configurable so it can be used in other interval training
methods such as tabata , hiit , boxing or sprint training. Interval
training will help you to get in better shape and increase your vo2max
levels. Test have showed that interval training is better for fat loss
than normal cardio.
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